Live stream preview

Watch this video and more on Modo Yoga Online

Watch this video and more on Modo Yoga Online

Yin & Yoga Nidra with Jess | 30 minutes

Yin & Restorative • 27m

Up Next in Yin & Restorative

  • Yin with Mauro | 30 minutes

    Join Mauro for 30 minutes of yin. Part relaxation, part deep stretch, yin is a form of yoga characterized by long holds and slow movements to relax and restore the joints and muscles. Yin can be practiced in reduced heat and is suitable for beginners and experienced students.

  • Yin with Amanda | 30 minutes

  • Yin with Christa | 45 minutes

    Christa guides you through a deep stretch yin practice to total body relaxation in 45 minutes. Yin is all about long, deep holds to relax and restore the joints and muscles. Yin can be practiced in reduced heat and is suitable for beginners and experienced students.

2 Comments