Part relaxation, part deep stretch, yin is a form of yoga characterized by long holds and slow movements to relax and restore the joints and muscles. Yin is suitable for beginners and experienced students.
Part relaxation, part deep stretch, yin is a form of yoga characterized by long holds and slow movements to relax and restore the joints and muscles. This practice with Sean will offer you lots of silence and space to open up the body. This class is accessible for all levels. Props such as straps...
Find rest and relaxation in this gentle and therapeutic restorative class. Props such as blocks and bolsters are recommended but remain optional.
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