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Take 60 minutes to find balance within yourself. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.
A unique and peaceful 40 minute class with Jess Robertson that combines elements of Yin Yoga, Restorative Yoga, Breathwork and Meditation.
Jordana will guide you through a practice to relieve the strain and pressure that often occurs during pregnancy. Props such as bolsters and blocks are recommended but remain optional.