Live stream preview

Watch this video and more on Modo Yoga Online

Watch this video and more on Modo Yoga Online

Sunrise Desk Stretch with Sophie I 5 minutes

What's New • 5m 35s

Up Next in What's New

  • Modo Yoga with Frantz I 30 minutes

    This short Modo class is perfect for all! The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Yin Yoga with Sophie I 40 minutes

    Part relaxation, part deep stretch, yin is a form of yoga characterized by long holds and slow movements to relax and restore the joints and muscles. Yin is suitable for beginners and experienced students.

  • Yoga Sculpt with Jordana I 30 minutes

    Jordana takes you through a 30 minute full body sculpt without the use of any additional equipment.