What's New

What's New

Subscribe Share
What's New
  • Modo with Bernie I 30 mins

    Whether you need a movement break from work or are looking for some time dedicated to yourself, this short Modo class is perfect for you! The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Restorative Yoga with Frantz I 30 mins

    A soothing accessible practice for all, that will leave you feeling restored and grounded.

  • Sunrise Desk Stretch with Sophie I 5 minutes

    Take a 5 minute break to move and breathe with Sophie. An easy way to stretch and breathe and relieve fatigue or stiffness in the body.

  • Breathwork with Jess I 8 minutes

    Join Jess as she guides you through a pranayama exercise intended to restore balance in the mind.

  • Power Flow with Antoine I 35 minutes

    Get ready to get your sweat and strong on in this 35 minute power flow with Antoine.

  • Modo Yoga with Sophie I 60 minutes

    Take 60 minutes to find balance within yourself. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo Calm with Jess I 40 mins

    A unique and peaceful 40 minute class with Jess Robertson that combines elements of Yin Yoga, Restorative Yoga, Breathwork and Meditation.

  • Prenatal Yoga with Jordana I 40 minutes

    Jordana will guide you through a practice to relieve the strain and pressure that often occurs during pregnancy. Props such as bolsters and blocks are recommended but remain optional.