Live stream preview

Watch this video and more on Modo Yoga Online

Watch this video and more on Modo Yoga Online

Power Flow with Sean | 60 minutes

What's New • 57m

Up Next in What's New

  • Slow Flow with Jessica | 30 minutes

    A Slow Flow class is intended to move your entire body in a way that is sustainable and builds up a deep foundation of breath and inner strength. Join Jessica for the next half hour as she guides you through this creatively sequenced class.

  • Power Flow with Jessica | 40 minutes

    The Power Flow class is an energetic and challenging sequence, moving from posture to posture with breath awareness. More challenging variations will be offered to help you advance your practice. We encourage you to have fun and to always listen to your own body. Suitable for students who are com...