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The Modo Level 2 sequence is an intermediate yoga practice with a short meditation and an extended savasana. Modifications are available for beginners and experienced students.
Join Matt for a challenging vinyasa class that blends core strengthening exercises and yoga. This core-focused flow class is an opportunity to build strength in a yoga setting.
Find peace and connect with nature in this short guided meditation led by Modo Yoga co-founder, Jess Robertson.
Modo + Yin begins with the strength training of the Modo standing sequence, followed by a yin floor sequence. Modifications are available for both beginners and experienced students.