Recently Live Streamed Classes

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  • Modo Flow with Live Music - Ang, May 4

    Join Ang live for a special 60 minute Modo Flow practice with live music.

    The Modo Flow sequence is an invigorating practice meant to raise the heart rate in ways that are both challenging and sustainable. The postures are linked with breath and downward-upward dog flow sequences. These classes...

  • Modo Flow with Antoine | 60 minutes

  • Modo Calm with Ted | 60 minutes

    This live class aired on April 4. Join Ted for a special 60 minute Modo Calm practice.

    Modo Calm offers a unique combination of yin yoga, restorative yoga, breathwork, and meditation. You may be introduced to new postures and techniques, but this class remains accessible to all.

  • Modo + Yin and Soundbath with Jess | 60 minutes

    This live class aired on December 9. Join Jess for a Modo + Yin practice, followed by a soundbath.

    Modo + Yin begins with the strength training of the Modo standing sequence, followed by a Yin floor sequence. Modifications are available for both beginners and experienced students.

  • Modo Flow with Sophie | 60 minutes

    This live class aired on March 23. Join Sophie for a 60 minute Modo Flow practice.

    The Modo Flow sequence is an invigorating practice meant to raise the heart rate in ways that are both challenging and sustainable. The postures are linked with breath and downward-upward dog flow sequences. Thes...

  • Modo + Yin with Jess | 60 minutes

    This class aired on March 21. Practice along with Jess in this Modo + Yin class, followed by a live music savasana.

    Modo + Yin begins with the strength training of the Modo standing sequence, followed by a Yin floor sequence. Modifications are available for both beginners and experienced students.

  • Modo Freestyle with Antoine | 60 minutes

    This live class aired on March 7. Join Antoine for a 60 minute Modo Freestyle class.

    Modo Freestyle is a fun and challenging vinyasa flow. Classes are creatively sequenced by the teacher and each class provides a unique experience. Students may be introduced to more advanced postures, but this ...

  • Modo with Angela | 60 minutes

    This live class previously aired on January 18. Join Angela for a 60 minute Modo practice.

    The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo Flow with Jess | 60 minutes

    This live class aired on Dec. 16. Join Modo Yoga Co-founder, Jess, for this 60 min Modo Flow class.

    The Modo Flow sequence is an invigorating practice meant to raise the heart rate in ways that are both challenging and sustainable. The postures are linked with breath and downward-upward dog flo...

  • Modo Flow with Sophie | 60 minutes

    This live class aired on December 14. Join Sophie Malouin for this 60 minute Modo Flow practice.

    The Modo Flow sequence is an invigorating practice meant to raise the heart rate in ways that are both challenging and sustainable. The postures are linked with breath and downward-upward dog flow se...

  • Modo + Yin and Soundbath with Jess | 50 minutes

    This live class aired on November 27. The first 10 minutes are missing but you will still enjoy a deep relaxation in the end!

    In this 50 minute class, Jess will guide you through the Modo standing series and a series of yin poses, followed by a soothing musical savasana.

  • Modo with Ted | 45 minutes

    This live class aired on November 20. Join Modo Yoga Co-Founder, Ted Grand, for a 45 min Modo class.

    The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo Flow with Angela | 60 minutes

    This live class aired on November 20. Join Angela for a 60 minute Modo Flow practice.

    The Modo Flow sequence is an invigorating practice meant to raise the heart rate in ways that are both challenging and sustainable. The postures are linked with breath and downward-upward dog flow sequences. Th...