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This class is designed to support mothers-to-be on their pregnancy journey. Nurture your body with Sari as she guides you through a practice focusing on strength. This class is also suitable for postnatal bodies. Blocks and props are optional.
This class is designed to support mothers-to-be on their pregnancy journey. Join Sari as you move through a 30-minute prenatal practice suited to provide strength and stability in the hips. Blocks and props are optional.