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Watch this video and more on Modo Yoga Online

Watch this video and more on Modo Yoga Online

Prenatal and Postnatal Yoga Breathing for Sleep with Sari | 30 minutes

Prenatal Collection • 30m

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  • Prenatal Yoga with Danielle | 45 minutes

    Finding balance can be challenging as your pregnancy progresses. Join Danielle in this prenatal practice to create strength and stability in the body. Props such as bolsters, straps, and blocks are recommended but remain optional.