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Watch this video and more on Modo Yoga Online

Watch this video and more on Modo Yoga Online

Prenatal Yoga with Danielle | 30 minutes

Prenatal Collection • 31m

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    Treat yourself to a good night's sleep with this 30 minute prenatal/postnatal practice. Sari will guide you through a series of yoga and breathing exercises made for new mothers and mothers-to-be.

  • Prenatal Yoga with Danielle | 45 minutes

    Finding balance can be challenging as your pregnancy progresses. Join Danielle in this prenatal practice to create strength and stability in the body. Props such as bolsters, straps, and blocks are recommended but remain optional.