This class is all about balance! The first half is a challenging flow sequence, which is followed by a Yin style series to truly and fully relax the mind and body. Accessible for all levels. Join Modo Teacher Sophie Malouin on September 14th 7pm EST.
Free for MYO subscribers | $17 Drop In
To purchase, visit: https://www.modoyogaonline.com/checkout/livestream-yang-yin-with-sophie-17-drop-in/purchase
This class will live stream on Modo Yoga Online and on Zoom. Subscribers will have the option to join on Zoom and will receive a link via email 10 minutes before class.