Join Vina for a live 60 minute Modo class. Practice here on Modo Yoga Online or on Zoom.
$5 minimum donation, practice with Vina as we raise funds in support of Yoga Gives Back. YGB is empowering over 1400 women and children in India with the “Sister Aid” program which provides microloans to 500 mothers and primary education to 600 young girls and abandoned children.
Discover more about this organization and campaign here (https://yogagivesback.org/)
The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.