Join Ted live for a 60 minute Yin class. Practice here or on Zoom.
$5 minimum donation, practice with Ted as we raise funds in support of the Amazon and Junglekeepers. Junglekeepers conserves threatened habitat in the vitally important Madre de Dios region of the Peruvian Amazon. The Las Piedras watershed is part of the Andes/Amazon hotspot—one of the most biodiverse and pristine areas on earth.
Discover more about this organization and campaign here (http://junglekeepers.org/)
Part relaxation, part deep stretch, yin is a form of yoga characterized by long holds and slow movements to relax and restore the joints and muscles. This class is suitable for beginners and experienced students.