Live stream preview

Watch this video and more on Modo Yoga Online

Watch this video and more on Modo Yoga Online

Modo for Runners with Martha | 30 mins

What's New • 30m

Up Next in What's New

  • Vinyasa Flow with Lea | 45 mins

    Built to increase your heart rate through breath and movement, this class moves you through a creative sequence of poses before settling in for a final, well-deserved savasana.

  • Modo with Val | 20 mins

    The knee joints can often be a point of discomfort or instability in our yoga practice. In this shortened Modo class, Val focuses on stabilizing the muscles surrounding the knees and developing a yoga practice that is sustainable for many many years. The Modo sequence is built to be accessible to...

  • Yoga & Barre Fusion with Denise | 30 ...

    Tabata style allows you the freedom to give your all with periods of rest built into the sequence. This short and sweet practice will have you moving and sweating with a sweet cool down at the end.

2 Comments