Live stream preview

Watch this video and more on Modo Yoga Online

Watch this video and more on Modo Yoga Online

Subscribe Learn More

Already subscribed? Sign in

Modo with Renee | 45 minutes

Modo Yoga • 44m

Up Next in Modo Yoga

  • Modo with Mauro | 45 minutes

    Strength and stability is what this sequence is all about. Mauro takes you through a Modo practice in a slightly shortened variation. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo with Chad | 60 minutes

  • Modo with Sean | 30 minutes

    Join Sean for this quick 30 minute Modo practice which will move you through all the major parts of the traditional sequence, leading you to a relaxing and restoring savasana at the end.

2 Comments