This live class aired on November 20. Join Modo Yoga Co-Founder, Ted Grand, for a 45 min Modo class.
The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.
In this slightly shorter Modo sequence, Danielle will guide you through 45 minutes of tuning and plugging into poses with a focus on engagement. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.
The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.
A slightly shorter version of the Modo sequence, join Brandyn for this 30 minute Modo class. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.
12 Comments