Modo Yoga

Modo Yoga

The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

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Modo Yoga
  • Modo Yoga with Sophie I 60 minutes

    Take 60 minutes to find balance within yourself. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo with KJ | 45 minutes

    The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo with Ryann | 30 minutes

    This 30 minute Modo practice will touch on all the high points of a typical Modo class, with shorter holds and a shorter Savasana at the end. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo with Danielle | 45 minutes

    The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo with Sean | 40 minutes

    The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo with Danielle | 45 minutes

    In this slightly shorter Modo sequence, Danielle will guide you through 45 minutes of tuning and plugging into poses with a focus on engagement. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo with Ryann | 75 minutes

    The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo with Brandyn | 30 minutes

    A slightly shorter version of the Modo sequence, join Brandyn for this 30 minute Modo class. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo with KJ | 30 minutes

    Give yourself 30 minutes to stretch and strengthen your body. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo for Dancers with Paria | 50 minutes

  • Modo with Lea | 60 minutes

    Lea brings you into movement and breath with this one hour Modo class. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo with Julie | 60 minutes

    Give yourself an uninterrupted hour to strengthen your body and clear your mind. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Intro to Modo with Bernie | 15 minutes

    Give yourself 15 minutes to begin the exciting journey of starting a new yoga practice. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo with Hayley | 75 minutes

    Give yourself 75 minutes to strengthen your body. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo with Hayley | 60 minutes

    Give yourself 60 minutes to let go of your day and tune in to your body. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo with Rochelle | 30 minutes

    Take 30 minutes to find balance within yourself. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo with Rochelle | 40 minutes

    Give yourself 40 minutes to strengthen your body. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo with Sarah | 40 minutes

    Whether you need a movement break from work or are looking for some time dedicated to yourself, this 40 minute Modo class is perfect for you. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo with Rochelle | 70 minutes

    "Meet yourself with friendliness" in this 70 minute Modo class. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo with Julia | 55 minutes

    In this Modo practice, Julia will focus on understandings of stability, not only in the physical body, but in the mind and heart as well. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo with Renee | 45 minutes

    A slightly shorter version of the Modo sequence, join Renee for this 45 minute Modo class. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo with Mauro | 45 minutes

    Strength and stability is what this sequence is all about. Mauro takes you through a Modo practice in a slightly shortened variation. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo with Sean | 30 minutes

    Join Sean for this quick 30 minute Modo practice which will move you through all the major parts of the traditional sequence, leading you to a relaxing and restoring savasana at the end.

  • Modo for Runners with Martha | 30 minutes