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Watch this video and more on Modo Yoga Online

Watch this video and more on Modo Yoga Online

Modo + Yin with Jade | 60 minutes

Modo + Yin • 54m

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  • Modo + Yin with Tai | 60 minutes

    Give yourself 60 minutes to both strengthen and relax your body. Modo + Yin begins with the strength training of the Modo standing sequence, followed by a Yin floor sequence. Modifications are available for both beginners and experienced students.

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