Modo + Yin

Modo + Yin

Modo + Yin begins with the strength training of the Modo standing sequence, followed by a Yin floor sequence. Modifications are available for both beginners and experienced students.

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Modo + Yin
  • Modo + Yin with Matt | 40 minutes

    Modo + Yin begins with the strength training of the Modo standing sequence, followed by a Yin floor sequence. Modifications are available for both beginners and experienced students.

  • Modo + Yin with Julie | 60 minutes

    Modo + Yin begins with the strength training of the Modo standing sequence, followed by a yin floor sequence. Modifications are available for both beginners and experienced students.

  • Modo + Yin with Julia | 70 minutes

    In this Modo + Yin class, Julia will bring special attention to transitions of all kinds, between breaths, between poses, and from the standing to the floor sequences. Modo + Yin begins with the strength training of the Modo standing sequence, followed by a Yin floor sequence. Modifications are a...

  • Modo + Yin with Jade | 60 minutes

    Modo + Yin begins with the strength training of the Modo standing sequence, followed by a Yin floor sequence. Modifications are available for both beginners and experienced students.

  • Modo + Yin with Tai | 60 minutes

    Give yourself 60 minutes to both strengthen and relax your body. Modo + Yin begins with the strength training of the Modo standing sequence, followed by a Yin floor sequence. Modifications are available for both beginners and experienced students.