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Modo Level 2 with Matt | 60 minutes

Modo Level 2 • 57m

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    Give yourself 90 minutes to stretch and strengthen your body. The Modo Level 2 sequence is an intermediate yoga practice with a short meditation and an extended savasana. Modifications are available for beginners and experienced students.

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    Give yourself 80 minutes to stretch and strengthen your body. The Modo Level 2 sequence is an intermediate yoga practice with a short meditation and an extended savasana. Modifications are available for beginners and experienced students.