Challenge yourself as you allow the body to open up and move with breath in this class guided by Matt. The Modo Level 2 sequence is an intermediate yoga practice with a short meditation and an extended savasana. Modifications are available for beginners and experienced students.
Give yourself 90 minutes to stretch and strengthen your body. The Modo Level 2 sequence is an intermediate yoga practice with a short meditation and an extended savasana. Modifications are available for beginners and experienced students.
Give yourself 80 minutes to stretch and strengthen your body. The Modo Level 2 sequence is an intermediate yoga practice with a short meditation and an extended savasana. Modifications are available for beginners and experienced students.
