Live stream preview

Watch this video and more on Modo Yoga Online

Watch this video and more on Modo Yoga Online

Modo Flow with Tai | 55 minutes

Modo Flow • 55m

Up Next in Modo Flow

  • Modo Flow with Tai | 40 minutes

    Whether you need a movement break from work or are looking for some time dedicated to yourself, this 40 minute Modo Flow class is perfect for you. The Modo Flow sequence is an invigorating practice meant to raise the heart rate in ways that are both challenging and sustainable. The postures are l...

  • Modo Flow with Denise | 60 minutes

    Whether you need a movement break from work or are looking for some time dedicated to yourself, this 60 minute Modo Flow will give you just that. The Modo Flow sequence is an invigorating practice meant to raise the heart rate in ways that are both challenging and sustainable. The postures are li...

1 Comment