Live stream preview

Watch this video and more on Modo Yoga Online

Watch this video and more on Modo Yoga Online

Modo Flow with David | 45 minutes

Modo Flow • 42m

Up Next in Modo Flow

  • Modo Flow with David | 65 minutes

    This full Modo Flow sequence will strengthen your body and give you ample space to rest and rejuvenate. The Modo Flow sequence is an invigorating practice meant to raise the heart rate in ways that are both challenging and sustainable. The postures are linked with breath and downward-upward dog f...

  • Modo Flow with Antoine | 10 minutes

    Whether you need a quick moment break or want an addition to another practice, Antoine will lead you through this short and sweet Modo Flow.

    Antoine is a mentor and teacher at both Modo Yoga Montreal and Modo Yoga Paris. This practice is suitable for all levels.

  • Modo Flow with Chinmayee | 55 minutes

    Give yourself an hour of your day to move reorient your body by focusing on your breath. The Modo Flow sequence is an invigorating practice meant to raise the heart rate in ways that are both challenging and sustainable. The postures are linked with breath and downward-upward dog flow sequences. ...