Live stream preview

Watch this video and more on Modo Yoga Online

Watch this video and more on Modo Yoga Online

Modo Flow with Julie | 60 minutes

Modo Flow • 56m

Up Next in Modo Flow

  • Modo Flow with David | 45 minutes

    When you have just shy of an hour to fit in a practice, this slightly shorter Modo Flow class will give you what you need. David Crimi guides you through the sequence, getting you to that sweet restful savasana at the end.
    The Modo Flow sequence is an invigorating practice meant to raise the hear...

  • Modo Flow with David | 65 minutes

    This full Modo Flow sequence will strengthen your body and give you ample space to rest and rejuvenate. The Modo Flow sequence is an invigorating practice meant to raise the heart rate in ways that are both challenging and sustainable. The postures are linked with breath and downward-upward dog f...

  • Modo Flow with Antoine | 10 minutes

    Whether you need a quick moment break or want an addition to another practice, Antoine will lead you through this short and sweet Modo Flow.

    Antoine is a mentor and teacher at both Modo Yoga Montreal and Modo Yoga Paris. This practice is suitable for all levels.

2 Comments