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Modo Flow with Jess - Tuesday, April 6

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Modo Flow & Live Music Savasana with Jess | 25 mins

Modo Flow • 26m

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  • Modo Flow with Jess - Tuesday, April 6

    Join Jess live for a special Modo Flow practice. Practice here or on Zoom (https://zoom.us/j/94037455533?pwd=N3dpZVgwdTQ2UWlkT0Fock9nai9udz09)

    The Modo Flow sequence is an invigorating practice meant to raise the heart rate in ways that are both challenging and sustainable. The postures are link...

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