Find peace and connect with nature in this short guided meditation led by Modo Yoga co-founder, Jess Robertson.
Modo Calm offers a unique combination of yin yoga, restorative yoga, breathwork, and meditation. You may be introduced to new postures and techniques, but this class remains accessible to all. Props such as straps, blocks, blankets, and bolsters are recommended but remain optional.
Modo Calm classes offer a unique combination of yin yoga, restorative yoga, breathwork, and meditation. You may be introduced to new postures and techniques, but this class remains accessible to all.
Give yourself 65 minutes to relax your body and mind. Modo Calm offers a unique combination of Yin Yoga, Restorative Yoga, Breathwork and Meditation. You may be introduced to new postures and techniques, but this class remains accessible to all.
