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Watch this video and more on Modo Yoga Online

Watch this video and more on Modo Yoga Online

Modo Calm with Rachel | 60 minutes

Modo Calm • 1h 0m

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    With the help of props, including a bolster and blocks, Rachel will guide you through a series of poses and meditations meant to get you deep into your body. Modo Calm classes offer a unique combination of Yin Yoga, Restorative Yoga, Breathwork and Meditation. You may be introduced to new posture...