Give yourself 65 minutes to relax your body and mind. Modo Calm offers a unique combination of Yin Yoga, Restorative Yoga, Breathwork and Meditation. You may be introduced to new postures and techniques, but this class remains accessible to all.
With the help of props, including a bolster and blocks, Rachel will guide you through a series of poses and meditations meant to get you deep into your body. Modo Calm classes offer a unique combination of Yin Yoga, Restorative Yoga, Breathwork and Meditation. You may be introduced to new posture...
