Live stream preview

Watch this video and more on Modo Yoga Online

Watch this video and more on Modo Yoga Online

Subscribe Learn more

Already subscribed? Sign in

Sun Salutation A with Matt | 10 minutes

Live to Learn Collection • 13m

Up Next in Live to Learn Collection

  • Sun Salutation B with Matt | 10 minutes

    Take a closer look at the poses behind the Sun Salutation B sequence. Learn the foundation with Matt as you warm up the arms, shoulders, spine, and hips.

  • Floating with Matt | 15 minutes

    We've all heard the phrase, "float to the top of your mat." In this quick 15 minute tutorial, Matt will teach you a series of techniques so that you can learn how to jump forward and backward and lighten up your practice.

  • Forearm Stand with Jessica | 20 minutes

    Join Jessica as she guides you through a 20 minute Forearm Stand tutorial. Adding inversions to your yoga practice develops a strong sense of balance that equally requires focus as it does strength.