Live stream preview

Watch this video and more on Modo Yoga Online

Watch this video and more on Modo Yoga Online

Side Crow with Martha | 10 minutes

Live to Learn Collection • 8m 3s

Up Next in Live to Learn Collection

  • Sun Salutation A with Matt | 10 minutes

    Join Modo Teacher Matt Coppens for another Live to Learn tutorial that will cover Sun Salutation A.

  • Sun Salutation B with Matt | 10 minutes

    Take a closer look at the poses behind the Sun Salutation B sequence. Learn the foundation with Matt as you warm up the arms, shoulders, spine, and hips.

  • Floating with Matt | 15 minutes

    We've all heard the phrase, "float to the top of your mat." In this quick 15 minute tutorial, Matt will teach you a series of techniques so that you can learn how to jump forward and backward and lighten up your practice.

1 Comment