Live stream preview

Watch this video and more on Modo Yoga Online

Watch this video and more on Modo Yoga Online

Modo Freestyle Les Pieds et Les Mains avec Antoine (FRENCH) | 45 Minutes

French & Spanish • 44m

Up Next in French & Spanish

  • Modo with Gabi (SPANISH) | 65 minutes

    Join Gabi for a Spanish-language Modo class. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Intro to Flow with Val (FRENCH) | 5 mins

    The Flow sequence is one you'll find in Modo and Modo Flow classes. This 5 minute tutorial gives you tools to understand that's needed from the body and how to integrate all the required muscles into the movements.

  • Modo with Antoine (FRENCH) | 20 minutes

    This short Modo class is focused on countering the kinks, cramps, and constrictions in the body that can often come from travelling. By opening up the body and moving all the major joints, you'll give your body the space it needs to really travel light 😉 The Modo sequence is built to be accessibl...