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Watch this video and more on Modo Yoga Online

Watch this video and more on Modo Yoga Online

Core Workout with KJ | 30 minutes

Barre • 30m

Up Next in Barre

  • Barre (Core) with KJ | 30 minutes

    In this barre workout, KJ guides you through a series of movements with a focus on your core. Weights are optional. Barre combines the grace and strength of ballet, with full-body conditioning using weights, balls, a barre, or just the weight of your body. Suitable for all levels.

  • Barre with Paria | 30 minutes

    Barre is intended to strengthen and lengthen the muscles in your body. Paria guides you through this full body barre class using props or common household items, like books and chairs.

  • Barre (Upper Body) with Denise | 20 m...

    Barre combines the grace and strength of ballet, with full-body conditioning using weights, balls, a barre, or just the weight of your body. Suitable for all levels. This Barre class focuses on the upper body to help sculpt and tone using low weights and repetition.