Live stream preview

Watch this video and more on Modo Yoga Online

Watch this video and more on Modo Yoga Online

Power Flow with Sean | 60 minutes

60 minutes • 57m

Up Next in 60 minutes

  • Modo Flow with Jessica | 60 minutes

    The Modo Flow sequence is an invigorating practice meant to raise the heart rate in ways that are both challenging and sustainable. The postures are linked with breath and downward-upward dog flow sequences. These classes are accessible to all levels.

  • Modo + Yin with Julie | 60 minutes

    Modo + Yin begins with the strength training of the Modo standing sequence, followed by a yin floor sequence. Modifications are available for both beginners and experienced students.

  • Lea Sutherland Yin 60 mins

1 Comment