Live stream preview

Watch this video and more on Modo Yoga Online

Watch this video and more on Modo Yoga Online

Modo Freestyle with Renee | 60 minutes

60 min • 58m

Up Next in 60 min

  • Modo Calm with Adam | 60 minutes

    Modo Calm classes offer a unique combination of yin yoga, restorative yoga, breathwork, and meditation. You may be introduced to new postures and techniques, but this class remains accessible to all.

  • Modo Flow with Sophie - Tuesday, Apri...

    Join Sophie live for a special Modo Flow practice. Practice here or on Zoom (

    The Modo Flow sequence is an invigorating practice meant to raise the heart rate in ways that are both challenging and sustainable. The postures are li...

  • Modo Freestyle with Antoine, April 25

    Join Antoine live for a 60 minute Modo Freestyle sequence. Practice here or on Zoom (

    Modo Freestyle is a fun and challenging vinyasa flow. Classes are creatively sequenced by the teacher and each class provides a unique experien...