Live stream preview

Watch this video and more on Modo Yoga Online

Watch this video and more on Modo Yoga Online

Modo + Yin with Jess | 60 minutes

60 min • 1h 1m

Up Next in 60 min

  • Modo Freestyle with Antoine | 60 minutes

    This live class aired on March 7th. Join Antoine for a 60 minute Modo Freestyle class. Modo Freestyle is a fun and challenging vinyasa flow. Classes are creatively sequenced by the teacher and each class provides a unique experience. Students may be introduced to more advanced postures, but this ...

  • Modo Flow with Denise | 60 minutes

    Whether you need a movement break from work or are looking for some time dedicated to yourself, this 60 minute Modo Flow will give you just that. The Modo Flow sequence is an invigorating practice meant to raise the heart rate in ways that are both challenging and sustainable. The postures are li...

  • Modo + Yin with Tai | 60 minutes

    Give yourself 60 minutes to both strengthen and relax your body. Modo + Yin begins with the strength training of the Modo standing sequence, followed by a Yin floor sequence. Modifications are available for both beginners and experienced students.