Practice Now. Practice Peace. Practice Anywhere. Whether you're a beginner or an experienced student, our classes are accessible and challenging. Start your free trial and join our online community today!
Join Chinmayee to find that in-between space in your day with this Modo class. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.
In this Modo Freestyle class, Renee guides you through a slow flow practice, giving you lots of time to feel the transitions and to let the poses land in your body. Modo Freestyle is a fun and challenging vinyasa flow. Classes are creatively sequenced by the teacher and each class provides a uniq...
Give yourself an uninterrupted hour to strengthen your body and clear your mind. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.