Live stream preview

Watch this video and more on Modo Yoga Online

Watch this video and more on Modo Yoga Online

Modo Flow with Jessica | 60 minutes

60 minutes • 59m

Up Next in 60 minutes

  • Modo + Yin with Julie | 60 minutes

    Modo + Yin begins with the strength training of the Modo standing sequence, followed by a yin floor sequence. Modifications are available for both beginners and experienced students.

  • Modo Level 2 with Matt | 60 minutes

    Challenge yourself as you allow the body to open up and move with breath in this class guided by Matt. The Modo Level 2 sequence is an intermediate yoga practice with a short meditation and an extended savasana. Modifications are available for beginners and experienced students.

  • Modo Freestyle with Renee | 60 minutes

    Modo Freestyle is a fun and challenging vinyasa flow. This class is creatively sequenced by Renee and provides a unique experience. Students may be introduced to more advanced postures, but this class remains accessible to all. Blocks and props are recommended but remain optional.

2 Comments