Join Antoine live for a 60 minute Modo Freestyle sequence. Practice here or on Zoom (https://zoom.us/j/98672019390?pwd=SmE1QU1VWWZ0V2VCMm1HRXM0N3FVZz09)
Modo Freestyle is a fun and challenging vinyasa flow. Classes are creatively sequenced by the teacher and each class provides a unique experience. Students may be introduced to more advanced postures, but this class remains accessible to all.