Live stream preview

Watch this video and more on Modo Yoga Online

Watch this video and more on Modo Yoga Online

Modo Flow with David | 65 minutes

60+ min • 1h 3m

Up Next in 60+ min

  • Modo with Rochelle | 70 minutes

    "Meet yourself with friendliness" in this 70 minute Modo class. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo + Yin with Julia | 70 minutes

    In this Modo + Yin class, Julia will bring special attention to transitions of all kinds, between breaths, between poses, and from the standing to the floor sequences. Modo + Yin begins with the strength training of the Modo standing sequence, followed by a Yin floor sequence. Modifications are a...

  • Modo Level 2 with Robi | 90 minutes

    Give yourself 90 minutes to stretch and strengthen your body. The Modo Level 2 sequence is an intermediate yoga practice with a short meditation and an extended savasana. Modifications are available for beginners and experienced students.