60+ minutes

60+ minutes

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60+ minutes
  • Modo with Ryann | 75 minutes

    The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo Flow with David | 65 minutes

    This full Modo Flow sequence will strengthen your body and give you ample space to rest and rejuvenate. The Modo Flow sequence is an invigorating practice meant to raise the heart rate in ways that are both challenging and sustainable. The postures are linked with breath and downward-upward dog f...

  • Modo with Rochelle | 70 minutes

    "Meet yourself with friendliness" in this 70 minute Modo class. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo + Yin with Julia | 70 minutes

    In this Modo + Yin class, Julia will bring special attention to transitions of all kinds, between breaths, between poses, and from the standing to the floor sequences. Modo + Yin begins with the strength training of the Modo standing sequence, followed by a Yin floor sequence. Modifications are a...

  • Modo Level 2 with Robi | 90 minutes

    Give yourself 90 minutes to stretch and strengthen your body. The Modo Level 2 sequence is an intermediate yoga practice with a short meditation and an extended savasana. Modifications are available for beginners and experienced students.

  • Modo with Hayley | 75 minutes

    Give yourself 75 minutes to strengthen your body. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

  • Modo with Gabi (SPANISH) | 65 minutes

    Join Gabi for a Spanish-language Modo class. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.