Live stream preview

Watch this video and more on Modo Yoga Online

Watch this video and more on Modo Yoga Online

Yoga Sculpt with Jordana I 30 minutes

30 minutes • 23m

Up Next in 30 minutes

  • Core Workout with KJ | 30 minutes

    Join KJ as you get your heart pumping and work your core!

  • Modo Flow with Brandyn | 30 minutes

    This shorter 30 minute Modo Flow class will get you moving and breathing! The Modo Flow sequence is an invigorating practice meant to raise the heart rate in ways that are both challenging and sustainable. The postures are linked with breath and downward-upward dog flow sequences. These classes a...

  • Modo with Ryann | 30 minutes

    This 30 minute Modo practice will touch on all the high points of a typical Modo class, with shorter holds and a shorter Savasana at the end. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

1 Comment